Useful Links

If Disaster strikes ?

From experience, we know that there are some steps we can take to help in our recovery when disaster strikes.

Below are 2 links which you might find helpful.

Help build your resilience so that you may ‘bounce back’ from difficult experiences.

• The Road to Resilience

Learn that you are having normal reactions to an abnormal event and what you might do to help yourself and family.

• Managing Traumatic Stress

Get Connected

Get Connected are here to help you, whatever the problem: www.getconnected.org.uk

This is a free, confidential helpline that gives you the support and information you need to decide what you want to do next.

You might need to be put in touch with somewhere safe to stay for night, need to be referred to an organisation that deals with eating disorders, or you might just want a listening ear.

Whatever the problem, we can always help.

We can be reached by telephone, email or webchat.

For more information about what to expect during a call, email conversation or webchat, please visit the How it Works page.

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